THE BALANCED METHOD™
Thrive Through Infertility™
The Holidays Don’t Have to Knock You Flat This Year
A free, therapist-created guide to planning ahead for the gatherings, the questions and the hard moments.
Pregnancy announcements. Nieces and nephews opening presents. “So when are you two having kids?” The holidays can bring the hardest moments of trying to conceive all to one table.
You can’t control what happens at the gathering, but you can walk in with a plan. This guide uses an evidence-based skill called Cope Ahead to help you decide in advance, so you aren’t making hard choices while you’re already overwhelmed.
Inside This Free Tool:
A map of your hardest upcoming days
Permission, and a plan, to go, go for part of it or skip it
Your ally, your exit signal and one ready answer to “the question”
A recovery plan for the day after
Stay Balanced. Stay Connected. Stay You.
Hi, I’m Britta,
I know the waiting rooms, the two-week waits and the moments that knock you flat, because I’ve lived them. I was a NICU mom and lost my son as an infant. Then came a pregnancy loss and three years of infertility before I became a mom to my two living children.
Today, as Britta White, MSW, LCSW, and the founder of Britta White Coaching, I spend my days on one thing: the emotional side of infertility and pregnancy loss. Nothing you’re feeling will surprise me, from the cycle math to the 2 a.m. what-ifs. It’s all welcome here.
I created Thrive Through Infertility™ and The BALANCED Method™ so no woman has to figure this part out alone. You’ll find real, evidence-based tools, real warmth and zero toxic positivity.
Wherever you are in your journey, you don’t have to walk it alone. I’m so glad you found your way here.
Britta
